I have even represented the company from Germany that sold derma roller many Son Goku I turned myself into a Saiyan Morty I’m Kakarick shirt. Any type of deep micro-needling will help. A home use derma roller is only .2mm and will not approach the depth that you need. You are correct to be concerned about skin color. Don’t let anyone treat you with a laser. You could easily get light spots or dark spots, hyperpigmentation or hypopigmentation. First, you probably don’t want to stop caring about people, what you want is to stop caring for them in such a way as to let yourself get hurt.
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I like Son Goku I turned myself into a Saiyan Morty I’m Kakarick shirt. You would get about 60% improvement, but its the best safest treatment for you. Again avoid a laser besides the danger of discoloration even as a layperson I am sure you can understand that a laser is too superficial and would never even approach the depth of your scar. It is likely this flailing around and snapping response is instinctive behavior from the injured ant itself. A self-sacrificing “don’t help me” cue from a heavily injured ant given that it is likely to die anyway. They’re practically blind and it’s not like they’re smart enough to count how many legs their injured nestmates have left.