You are getting this letter because you are an important person in my life and I want Sometimes I have to tell myself It’s just not worth the Jail time shirt about what I am going through. I know that I can be difficult and I’m sorry about that. I know that I probably don’t need to be sorry, but I am. In fact, I feel guilty for feeling sorry in the first place. Ridiculous, I know. That’s how my brain works because I have depression and yes, my mind is an exhausting place.
Sometimes I have to tell myself It’s just not worth the Jail time shirt, hoodie, sweater and v-neck t-shirt
Best Sometimes I have to tell myself It’s just not worth the Jail time shirt
I want to give Sometimes I have to tell myself It’s just not worth the Jail time shirt you understand a little more about what I am going through, ask for some grace as I work this crap out, and to suggest a few ways that you can best support me if you are willing. Fighting off depression is not a simple task. If it was, I would have done it already. Trust me when I say that I am so tired of feeling like crap all of the time. I am actively trying to take steps to better myself and steal some of my life back from this depressive monster that has crept in like a black cloud raining over all of my thoughts and feelings.
The process will involve challenging my negative thought patterns, pushing myself to re-engage with things that I used to enjoy, working to forgive myself for letting things get so out of hand, and finding people that I trust to be on my team. That’s why you are reading this. I want you to be on my team. I know that I have not been the easiest person to be around recently. Maybe my actions or inactions have even hurt you in some way. The thing is, I need support to dig myself out of these patterns. I don’t need a yes or no answer from you right now, but I want to share a few things that do and do not help me in case you are ever willing to lend a hand.