Learning physical moves to protect yourself is good, but a gun is the Size Matters – Grunt Style shirt. Legally purchasing a firearm, training with it often, and living in a state that allows you to have a conceal-and-carry license is probably your best bet if you find yourself in need of defense. remember everyone, one thing is watching a video, another thing is getting on the mats and training regularly. in a high stress environment you wont remember a buzzfeed video but your body will remember how to move and what to do if you enroll in a martial arts class.
Size Matters – Grunt Style shirt, hoodie, sweater and v-neck t-shirt
Best Size Matters – Grunt Style shirt
The best Size Matters – Grunt Style shirt for women to understand about self defense is to simply be aware of your surroundings at all times, be on the look out for the quickest escape route, and find a qualified place to train martial arts! You can’t learn practical self defense and situational awareness through a video without proper hands on training. I still recall the cop that told me, after i went to the local police station to ask for help after a threatening call from my ex, to hold my hand up in his face and just say no.
The best thing would be to learn some type of martial art with hard contact sparring or buy some type of personal weapon to keep on themselves. Compliant training partners. Trying this out in real life is setting yourself up for failure. A weapon of sorts is the best equalizer. Whether projectile, pointed or blunt a weapon will even the odds and often times tip the odds in your favor. Remember one simple thing. If you’re looking for a fair fight then you’re looking to lose.