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Glad to have them when I needed them, glad to go on without them. I need Real men smell like diesel and cow shit shirt. I take a small dose twice a day and combined with my understanding of cognitive behavioral approaches I am living a better life. If thats crazy, so be it. However, what we fight is a disease, sometimes debilitating disease. And we should use all the tools available.
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Mental illness needs to be treated as if it is any other condition. Most people don’t hesitate to take meds for Real men smell like diesel and cow shit shirt, sprains, sore throat, high blood pressure etc. Mental illnesses shouldn’t be any different to any other medical condition. Personally i feel that there needs to be a name change, mental illness sounds like you are mental, which is not the case at all, surely there has to be a better name. Most names sound derogatory and negative.
I have fought my anciety in variois for.s.for 30 years on therapy alone. It was helpful and varried me through a lot but I just was always in a state of battle. A few months ago I finally approached my awesome family doctor who knew nothing of my battles and asked for more help. A simple little medication has, for now, made my life so much fuller than it has been. Each of us responds differently to therapy and the dame goes for medicine I am told.