Write down what goals I want Official Pennywise It Lover Loser Halloween shirt to accomplish for that day or steps to get me closer to those long term goals, eat breakfast and shower/get ready for work. I’m with you. I am retired. I get 7-8 hrs of sleep each night. I have plenty of time when I get up to do the things I want to do. And one thing that does not include is getting up at 5 a.m. No rules here I stay up as late as I choose and usually get to sleep until 9 am and I am perfectly happy but everyone else in my family bitches at me about it. I figure I have had to wake up early for many years working a job and I don’t have to any longer so why the hell do you care?
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Actually by taking a nap time Official Pennywise It Lover Loser Halloween shirt during lunch hours can make your body with full strength and able to wake up early morning. Too much sleep make your soul/spiritual lead to less functional. You know how math works right? If you’re sleeping 8 hours, you get the same number of awake seconds per day no matter what time you wake up. Effective sleep happens at 8pm for some, midnight for others. Too bad I can’t get my seconds back from watching this nonsense. So basically you go to bed early in order to wake early? Doesn’t sound like you’re getting any more time than any one else!
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