If possible people should listen to I’m a Chicago fire man in case of emergency call Casey or Severide shirt what their body is telling them. I used to be the type that burned the candle at both ends and I thought it was something I had to do to fulfill my adult responsibilities. In reality, it’s actually counterproductive. That’s why anymore I am in a routine of getting ample sleep. It makes a drastic difference. So that’s the difference. At the end its number of hours you sleep not at what time. Though the benefit is if you wake up early you have more daylight to do things. If you wake up early don’t matter what time you go to bed the rest of the world knocks out early so you’ll be up with lots of extra time to think about things you can’t do anything about u till next day trust me.
I’m a Chicago fire man in case of emergency call Casey or Severide shirt, hoodie, sweater and V-neck t-shirt
Best I’m a Chicago fire man in case of emergency call Casey or Severide shirt
I know I’m a night I’m a Chicago fire man in case of emergency call Casey or Severide shirt. The amount of sleep depends on your body. Best way to find out is to naturally sleep with no alarms on the weekend and time yourself. What you average is what you need. The recommended is 6-8 hours where I fall in 5-6 and my husband is 8-9. They always talk about this but never mention what time they go to sleep. So fuck I look like going to sleep at 7 pm to wake up at 3 am miss me with that I’m drinking. I wish I didn’t wake about 4 every morning, I’d love to get 8 hours every night! But I seem to manage and don’t take naps, so maybe he has a point.
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