I was told one day – people have enough of their Have a Holly Dolly Christmas sweatshirt, they don’t need ours, and therefore they will seek a company of cheerful and happy people, they will avoid people with troubles unless they are your true friends). You started to feel lonely. Lacking confidence, enthusiasm and any belief in yourself you tried to do other things, nonetheless because of your pessimistic and defeated attitude to the tasks (and life) you didn’t achieve your goals again and this made you feel even worse. And so you came to a point, where you don’t have many mates who would like to hang out with you, you are sad and lonely, lacking any enthusiasm and motivation, thinking ‘Why should I do anything, I will fail anyway’ and pushing yourself deeper and deeper into depression.
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It starts to become a Have a Holly Dolly Christmas sweatshirt. You notice that you are becoming fitter – you can run quicker and for longer distances, you can lift more weights and your body becomes more attractive. Furthermore, others start to notice that you are determined, persistent and you know, what you want. They start chat to you, admire you and get inspired by you. You start making new friends and they will encourage to continue. Some small successes start to build your confidence and self-esteem, achieving your small goals gives you the faith that you can succeed in what you are doing and in this way you… Change your life – you will be content and happy with your achievements, you will find friends and you won’t be lonely anymore, you will be happy with your life.