This comment puts all that attention he craved, back on Funny yelling cat meme shirt, sweater. It’s a nondefensive attempt at defending myself. The process is exhausting. There is no winning with a narcissist. The most effective way is “no contact.” This is difficult when co parenting. When confronted, just look at them with a blank stare. Be constantly confused. Usually, if you ask them to repeat a sentence, you will be punished with the silent treatment.( which is a gift). The thoughts that you aren’t hanging on their every word frustrates them. Remember it is a mental disease and that will remove some of the constant string. Also, try to uninvolved the kids. He will continually reel them in, attempting to distort the truth. Try as best as you can to head him or her off at the pass. Be strong and best of luck.
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I feel strongly that referring to a potentially significant portion of the populace as enemies flies in the face of Funny yelling cat meme shirt, sweater. Unifying the country isn’t solely the job of the loser, who feels threatened and cornered. For those who didn’t vote for Mr. Trump to start feeling more included, I would suggest that referring to them as “enemies” is exactly the wrong tactic, and I don’t care which of the three groups I proposed above that applies to. You have to develop new thoughts and practice them. Let’s say you are learning to ride a bike. In the beginning you fall and fall and fall but then, you glide for 10 or 15 seconds, your body starts to understand what it needs to do to glide. You are falling off your bike when you think of those thoughts. So to continue the bike riding analogy, you need to notice where you are out of balance (the thoughts that make you feel bad) and correct for it (new thoughts).