The harmful effects of Face down ass up I’ve fallen and I can’t get up shirt, sleeping late are many, some have long-term effects, some have the ability to work the next day, such as dark circles, tiredness, memory loss. Staying up late also affects the nervous system. Remember that at night the human sympathetic nervous system will rest, because during the day it works very hard to help people work and live. But those who stay up late, the sympathetic nerve is still active. Thus, the next day we will certainly feel tired, mentally impaired, stressed mind, poor memory, difficulty concentrating thoughts, slow reaction, forgetfulness, dizziness, headache.
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Long The day will lead to Face down ass up I’ve fallen and I can’t get up shirt. From 3 am – 5 am is the lung detox time. It is also the reason why people who are suffering from coughing or coughing are so violent at this time, because of the anti-toxic activity that has run to their lungs. Therefore, anti-cough medicine should not be used to avoid interfering with the elimination of waste products in the body at this time. From midnight until 4 am is the time to spinal cord blood, need to sleep, should not stay up late. Hopefully, this article has partly understood the harmful effects of staying up late and fix it so that your body is normal and you are always healthy. Knows so many songs how dare to sleep. Sacrifice for a better living future. If I can’t sleep later, I won’t be able to sleep.