The buyers have already signed the contracts to purchase a home before the Christmas dogs make me happy humans make my head hurt sweatshirt. This idea that they are making a tough decision between 3 homes they are equally interested in is false. They first agree to buy a home completely separate of anything involving the show, then they apply to be on the show, then the producers have them driven around to “look at homes”, then there’s fake drama between the husband and wife (or husband and husband or whoever it is that episode) who can’t agree, then they “chose” one of the houses. Except they don’t really, because they chose that house before they signed up to be on the show. It’s all a facade. Don’t you love “Reality” television? Specific mobility restrictions in the tissue that stops you from achieving the correct form should also be addressed in the warmup. For example, tight hip flexors can be stretched if your pelvis tips forward due to tightness.
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Science limits variables (ideally to one) to arrive at concrete conclusions about singular issues, whereas life is more holistic in nature with Christmas dogs make me happy humans make my head hurt sweatshirt on an organism in thousands (probably more like millions or billions) of different combinations at any given time that all need to be accounted for or at least attempted to be accounted for (accounting for all the possible variables is probably impossible at least in this moment in time). So although many of the warm-up recommendations from good fitness professionals are grounded in the principles of science (based on our limited knowledge of what actually happens, there is still a ton for us to know) they are still interpretations of that science applied to the context.