I went to the dentist last November for a filling Call of Daddy Parenting Ops shirt. They checked my bp and it was at 160. So I went to the doc a week later. I was diagnosed with insulin resistance and high cholesterol and high blood pressure. I was put on low dose medication and was told if I don’t change things I won’t make it to my 50th birthday which is only 9 years away. Needless to say, that scared me. I stopped eating beef and pork. No butter, no added sugar, low carb, I eat lots of veggies and started working out. I have lost 30 pounds since and my levels are normal now. In six months the doc wants to wean me off my meds.
Call of Daddy Parenting Ops shirt, hoodie, sweater and v-neck t-shirt
Best Call of Daddy Parenting Ops shirt
My heart attack last year pretty much did it for me. I’m still in the middle of where I want Call of Daddy Parenting Ops shirt. I was 260 at the time, initially dropped 20 in a few months then shot back up to 255 and stayed there. Just over 2 months ago I was just under 250 and got back into it, and now I’m down around 220. Trying to get to 190. I’m on weight watchers with my wife and our workout 5-6 days a week. I’m not really overweight I’m just not in good shape my wife is slightly overweight and she also is not in the greatest of shape but we as a family work out a couple of times a week we actually bought an elliptical and an exercise bike and a total gym having an hour tiny house so that we don’t have any more excuses to not workout my wife and I both have hurt knees.